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Health and Wellness

Sick and tired of feeling sick and tired?

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Whatever your goals or health concerns take the first step on your wellness journey today.

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Health Coaching

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Functional  Lab Testing

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Workplace Wellness

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Thyroid & Hormonal Health

Integrative Health Practice.

As an integrative health practitioner (IHP) I take a holistic and evidence-based approach to health, combining a variety of disciplines from both Western and Eastern medicine and look at the body as a whole - understanding how each intricate system is interconnected. Everything from daily stress to hidden toxicities can cause one or more of these systems to become imbalanced, leading to 'dis-ease' in the body. 

 

My approach is personalised and patient-focused. Together we will identify the root cause of your imbalance and work to eliminate toxicities and replace deficiencies in order to feel, as well as look better than ever.

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Services.

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1:1 Coaching.

Virtual and in-person health coaching run over a series of 4 sessions.

An in-depth intake will allow me to really get to know you, your goals and hold you to account along the way.

You will receive personalised plans, guidance and support. 

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Functional Lab Tests.

Take away the guesswork and uncover the root cause of your health concern with state of the art, at-home functional lab testing. Whether it's imbalanced hormones, gut problems, toxicities or deficiencies. 30-40 min results interpretation consultation included.

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Workplace Wellness.

Stress is one of the biggest underlying causes of health issues and a major contributor to workplace absence.

I offer a variety of services to suit your workplace and support your staffs' health and wellbeing - from lunch and learns to 1:1 employee coaching. 

Your Practitioner.

Hi I’m Holly!

 

I established Full Circle Health & Wellness to share my passion for natural health and nutrition, and most of all help others get well and feel great again. It IS possible to rebalance your body, take control of your health and live a life full of energy and vitality.

 

I’ve suffered a multitude of health conditions since being a child; those that are considered ‘normal’ including chronic eczema and seasonal allergies as well as being diagnosed with IBS. The common thread is that I was told I had to live with these conditions, they could be ‘managed’ but not reversed. 

 

During my pregnancy with my first child I deep dived into natural wellness and saw that my health issues were in fact a collection of symptoms that signified an underlying root cause. It wasn’t until I saw a natural health practitioner who introduced me to lab testing that I saw there was an alternative, and I began my healing journey. 

 

Fast forward several years, my eczema has gone, my allergies reduced and I no longer suffer from IBS. I feel better than I did in my twenties and can help you get there too.

Work with Me

Book a free 20 minute consultation today

Thyroid & Hormonal Health.

Are you constantly tired and fatigued? Do you have trouble sleeping? Is your cycle irregular? Do you suffer from PMS and bloating? Are you struggling to lose weight even when eating well? Do you have headaches and migraines? 

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These are just a few symptoms linked to hormonal imbalances, and the Thyroid is at the heart of many.

Our bodies are made up of complex interconnected systems and our Endocrine system governs the hormones - or chemical messengers - that the body uses to function. Our hormones can affect almost every system and process in the body.

 

The thyroid gland is a butterfly-shaped organ in your neck that produces thyroid hormones, its been referred to as the 'thermostat' of the body as it maintains our temperature as well as controlling metabolism, energy production, growth and development. 

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Together we will identify the root cause of your imbalance,

remove toxicities and replace deficiencies.

What my clients are saying

"Holly helped me understand my hormones, created a full nutritional plan and supported me through a 21 day detox. Her patience, kindness and knowledge is unrivalled. I’ve lost 21lbs and now have more energy and a better positive mood than ever before." - Sally

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